5 Healthy Benefits of Cod Liver Oil

You must have heard about Cod liver oil since childhood. So, it is quite evident that it has been used for a long time. Most people living in European countries always regarded it as an alternative to Vitamin D. If you are wondering, where it came from, you should read on. The Atlantic Cod provides us with a generous amount of Cod liver oil. Manufacturers collect the raw oil and then filter it for human consumption. Moreover, you get it in capsule form mostly. The fish oil is high in Vitamin A and D. Additionally, it is another good source of Omega 3 fatty acids.

Here we present the most potent benefits of Cod Liver oil.

Anti-Carcinogenic Properties

You will be amazed to know that the presence of the above compounds makes it potent for fighting cancer. It has anti-inflammatory properties that can aid in the treatment before and after any cancer surgery. Omega 3 fatty acids also restrict the growth of tumor cells. As a result of numerous drug trials, it has been established that the fish oil extracted from the Codfish can improve the treatment response rate in patients, apart from improvement in the quality of life.

Glaucoma Prevention

Cod liver oil contains Vitamin A, which is considered one of the most potent nutrients for the eyes. Glaucoma is an inflammatory eye disease and benefits immensely from the consumption of Vitamin A. Thus, you can confidently say that the fish oil extracted from Codfish, aids in the prevention of Glaucoma and Macular Eye Degeneration of the eyes. If you are wondering, how? Read further. In the case of Glaucoma, the Omega 3 fatty acids present in the oil help to reduce eye pressure and also improves retinal blood flow. On the other hand, in the case concerning Macular Eye Degeneration, you might have to go for long-term treatment to see the desired benefits.

Rheumatoid Arthritis Prevention

The Omega 3 fatty acids present in liver oil can treat inflammatory conditions like Rheumatoid Arthritis. It also contains a good amount of Vitamin A which is vital for the functioning of the immune system. Rheumatoid Arthritis is an auto-immune disease, in which the protection system of your body acts against it. If you take the Cod liver oil supplements on a regular basis, you can get relief from the pain and discomfort.

Reduces Risk of Heart Ailments

If you regularly take the supplements, you can also aid your heart health in more ways than one. The Omega 3 fatty acids present in the supplement can lower triglycerides in the blood, and also increase HDL cholesterol, which is good for the body. Additionally, it ensures that blockages do not occur in the arteries. Thus, you can say that regular consumption can reduce the risk factors to a huge extent.

Heals Stomach and Gut Ulcers

Ulcers often occur in the internal lining of the stomach and gut. They are nothing but breakage in the lining. Excess smoking, bacterial infection, and acidity are the known causes of ulcers. However, now you have Cod Liver oil which helps in the healing of ulcers and also suppresses the genes connected with inflammation.

These are the most potential benefits of the wonder liver oil extracted from Codfish. So, you can have it as per your needs.


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