Top 5 Best Essential Oils That You Must Try
Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being. The oils capture the plant’s scent and flavour or essence. Essential oils are obtained through distillation via steam and water or mechanical methods, such as cold pressing. Essential oils can play an important role to keep your body and mind fit.
So, let’s see what exactly essential oils are?
Essential oils are the essence of the plant. They are made by pressing or steaming different parts of plants like roots, stem leaves, fruits, etc. It is extracted from various plants. It contains a high amount of active ingredients of that plant with a more pungent smell.
Distilled from the leaves, flowers, and seeds of plants, there are so many kinds of essential oils for sinus, skin, or soothing breathing. To help you sift through the essential oil shelf, we rounded up a list of oils, along with specific recommendations.
Have a look below:
Lemon oil
Lemon oil is commonly used in the kinds of commercially available products you encounter every day. If you walk down the aisles of any grocery store, you’ll find everything from household cleaner to hand soap to flavour sparkling water with the essence of lemon.
Its benefits:
- Fights exhaustion,
- Helps with depression,
- Clears your skin,
- It kills harmful viruses and bacteria
Peppermint Essential Oil:
Peppermint oil has health benefits for athletic performance and can improve irritable bowel syndrome (IBS) symptoms. The peppermint essential oil is sourced from the peppermint plant. Peppermint Essential Oil contains menthol. Menthol induces a cooling sensation. Menthol is also known to help ease tension headaches and muscular aches and pains.
Its benefits:
- Energizing,
- Stimulating,
- Revitalizing
Tea Tree Oil:
Tea tree (melaleuca) oil is thought to have antibacterial and antifungal properties. It’s used in wound care to eliminate head lice and to control dandruff. Tea tree oil can be added to shampoos or used in diluted form on the skin for minor fungal infections, such as athlete’s foot.
Its benefits:
- Sensual,
- Relaxing and soothing,
- Hydrating, tension,
- Stress relief
Clary Sage Essential Oil:
Clary sage possesses various beneficial properties for the skin: Antibacterial, astringent, antiseptic, and can help improve circulation. Clary sage has been lauded for its reputed ability to regulate hormones, and its scent is thought to have antidepressant effects.
Its benefits:
- Improving thyroid hormone levels,
- Relaxation,
- Calming,
- Stress relief,
- Warming
Chamomile Essential Oil:
Chamomile Essential Oil possesses numerous beneficial actions. Chamomile Essential Oil is a deep, dark blue hue due to the presence of the sesquiterpene chamazulene. It is a wonder ingredient to help soothe your complexion, whether rosacea, irritation, acne, or other skin concerns.
Its benefits:
- Improve mood and relaxation,
- Reduce stress,
- Calm your skin
- And improve skin conditions
There are more than 90 types of essential oils with their unique smell and use. If you are looking to buy the best essential oil, then Glowkl is the right destination. Explore their product collection today.