Top 5 Best Essential Oils That You Must Try
Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being. The oils capture the plant’s scent and flavour or essence. Essential oils are obtained through distillation via steam and water or mechanical methods, such as cold pressing. Essential oils can play an important role to keep your body and mind fit.
So, let’s see what exactly essential oils are?
Essential oils are the essence of the plant. They are made by pressing or steaming different parts of plants like roots, stem leaves, fruits, etc. It is extracted from various plants. It contains a high amount of active ingredients of that plant with a more pungent smell.
Distilled from the leaves, flowers, and seeds of plants, there are so many kinds of essential oils for sinus, skin, or soothing breathing. To help you sift through the essential oil shelf...